When we talk about cholesterol related to brain hemorrhage and longevity, we tend to say that the higher cholesterol level is the worse.

However, you should not be afraid of it one-sidedly.

The intake should not be high, but actually it will be a serious matter when the mount is too small.

Cholesterol is included in cell membrane, and they have functions that unlimber cells and blood vessels.

So, if the mount will be less than usual, cells and blood vessels will be fragile.

Actually, all of the reasons of strokes in Japan of during and after the war were the lack of cholesterol.